How to meditate like a Zen Master

Tips and techniques for meditation

Entries for February, 2007

i need meditation techniques on these below?

Ramona H asked: i need a non religious based meditation technique to help to love my enemy and gain understandance.
also i need one that help’s with purification of my self. this can be religious christianity please. no other
thank you in advance.
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Did anyone see how in a school some were teachers were making children perform Transcendental meditation?

world asked: To the best of my knowledge this is a form of withcraft, and is used by Satans Secret Society as the tool to performe there ceremony.Duetoronomy strictly forbids such practices and all who practice such things shall be cursed unless repentant. Christian will have repurcusions from having dabbled into sorcery.
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Does meditation have to be spiritual?

funlady6632 asked: What is the best type of meditation to practice for stress relief? Can you feel a difference immediately or does it take time? Any suggestions on books to help me get started will be appreciated
You have all been very helpful…I’m gonna put it to a vote…Thanks all for the input
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Do you believe ancient Indian “Sadhus” are still living and using their power to protect the people?

mega v asked: yoga and meditation are the powerful tools for entire human society to get the knowledge and mind power to live better.
Though the methods of teaching yoga and meditation are differ from country to country but purpose is the same.
i beleive… siddhas are still living as invisible force for [...]

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Can there be any negative side effects chakra and stress meditation?

m asked: I do them by listening to their CDs.
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