How to meditate like a Zen Master

donleomafia asked: i m a big fan of osho’s words.. i want to know him better..pls. help me.
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Beatchanter asked: Or do you believe they’re too different, or even maybe that the introspective type Zen meditation is anethema of Christianity…
Buddhism, from which what is termed ‘Zen’ was codified, is quite varied, as is the practice of Zen. There are Zen Christians out there, and Zen Taoists, even Zen pagans and Zen ancestor worshippers. [...]

ada l asked: I use meditation CDs to help me fall asleep,or relax. As a result, I end up sleeping with the headset on, the entire night. The headsets I have, both in the ear and large ones are of good quality generally, but still painful or uncomfortable to lie on your side [...]

….. asked: Heyas,
i have heard before there a ton of differnt types of meditation. and i was wondering if there was a meditation for when you are extremely stressed? here in a week i will be going back to high school and from that moment till nect summer, i will have so much stress!! and [...]

nair r asked: I am 51, and suffering from Acute Anxiety from childhoold and now Depression. Tried everything possible including spirituality, but without any relief. In US M/s. Centerpointe have developed a special type of CD based on Holosync technology and they claim that these CDs, intended for meditation will remove mental related [...]

Todd M asked: I am 5′8 and weigh 180 pounds. I am looking to purchase a meditation cushion that will support my weight and elevate my lower-end above the floor. Right now I am sitting on a couple cotton pillows that are too weak and it feels like I’m sitting on the floor which isn’t [...]

rhea s asked:
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tim asked: im a Christian and practicing meditation (jus for stress relief not for spiritual purposes) but i find that certain songs are very calming and relaxing when i am stressed and they are Christian songs in worship to God. it is soft slow music and soothing.. is it okay to incorporate this into practical [...]

Blade X asked: I Meditate regularly. But these days when i meditate at night my whole body gets numb. I cant feel anything. I place my hands on chest and it never feels, when i try to move my hands i am unable to, when i apply more energy then i feel sprain on my [...]

Brush4100 b asked: I have to work very hard at work and If I meditate before work, maybe I can be more focused and speedy. How do I meditate?
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