How to meditate like a Zen Master

Tips and techniques for meditation

Entries for July, 2007

Have any of you here heard about ZEN? Is it a method of meditation or…?

bill s asked: I bought a small book called Zen in the modern society.
It tells you how to meditate.
Is Zen the result we’ll get if we practise the step by step of it ,or is it the step it self ?
Is it a Japanese or Chinese or Tibetan meditation way. Who can help pls. Tx
I [...]

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What meditation techniques and tips do you have?

sjl333 asked: Just looking to see what others get up to………
Question posted courtesy of: Caffeinated Content - Members-Only Content for WordPress

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How Do You Put Your Mind In A State Of No Fear ?I HaveTried Meditation But Not Sure Im Doing It Right?

LL B asked: Ten years ago I woke with a feeeling Of letting fear go. I didnt care if I died or what happen.Its the first time in my life that I actually felt a freedom that I had never felt before.Somehow I turned fear completely off.It was great ,I did things I had never [...]

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What are the easiest ways to learn to meditate?

ericka5471 asked: I am very eager to learn to meditate. I don’t really have the time or money to go somewhere else to learn, so I would like to start at home. I have read books that taught basic guidelines and provided lots of insight. However, I do have a slight “lack-of-attention” problem. Can you [...]

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