How to meditate like a Zen Master

soriya t asked: what is the best way to manage stress besides meditation and Yoga?
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Jr. Top Contributor asked: in the present times?
Here are some of the qualities of Jesus Christ. “Selfless, Loving, Egoless, Firm, Truthful, Justful, Down to earth, Non-judgement and constant in Prayer therefore had a amazing connection with God” My question to all of you is What tools to have to patternize ourlives like Meditation or anything [...]

oneirondreamer asked: I am thinking about trying meditation to help me relax. I have a very busy life that is quite stressful right now and so don’t have a lot of time. A web link or book recommendation would be greatly apreaciated.
Thanks
I am looking for a form of helpful [...]

sharu asked: Nowa this word is common to every one.
I think this is very Dangerous disease for the people.
How u people reduce Stress???
What is the role of spirituality in this?
If u r Indian-Hindu then tell me what is the role of Adhytma( spirituality), What is the role of meditation???, What is the role of Dhyana???
Question [...]

Aileen D asked: When I stress (even subconsciously) I sleep poorly, tend to get migraines and my wrists begin to ache fiercely. I think meditation might be helpful in stress relief. But both my mother and grandmother have experimented with meditation in their youths with strange and scary results. They both [...]

ebony2021 asked: I heard of so many benefits and even some amazing ones to far out benefits if you know what I mean. Self and health wise I heard from meditation how can I learn?
Thanks am reading replys now and checking out the sites.
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missy asked: Is it possible for a person to practise both Roman Catholicism and Buddhism? Please note there is no god in Buddhism and we do not worship idols. They are used as meditation tools.
I am Buddhist, but for some reason, have found myself drawn to Roman Catholicism lately as well.
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deirdrefaith asked: Pls describe your experience
ques is actually for those who’ve done this
[or Buddhist meditation]
thx
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Christina P asked:
are there CD’s i can get that help me start? or should i look for a yoga class?
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crlnmaddox asked:
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