I want to learn to meditate but just had back surgery, is it necessary to have to sit with your legs folded?
Becky asked: I can only sit in a chair, can I meditate in that position or in a prone position? I also shut off my chakras for reasons I can’t get into but I forgot how I did it therefor I can’t open them up again. Actually I remember (it’s been some time ago) I [...]
