How to meditate like a Zen Master

Tips and techniques for meditation

Entries for March, 2008

meditation tips for beginners.?

shiva asked: i am a beginner in meditation. while meditating many unwanted thoughts arise if i try to erase it i become tired and if leave it gently as such it distrub my concentration. what should i do for deep meditation.
Question posted courtesy of: Caffeinated Content - Members-Only Content for WordPress

Comments (16)

is it safe to use binaural beats along with hypnosis tapes or subliminal recordings?

sweeti asked: has anyone used binaural beats and have they had any effect any info on them please ta in advance
Question posted courtesy of: Caffeinated Content

Comments (2)

What binaural beat frequency corresponds to deep hypnotic-trance state?

sapa3ta asked:
Question posted courtesy of: Caffeinated Content for WordPress

Comments (3)

Does anyone know anything about i-Doser.com?

WEEZ asked: Can anyone fill me in about the website www.i-doser.com? This site is about binaural beats and it does NOT look like a site where people should go. Seems VERY dangerous to me..
anyone had any bad experiences with it? I have a friend who goes to it and I am afraid for her.
thanks
Question [...]

Comments (1)

I know that the doing yoga and meditation is important for the present life (stress managment, self awarenes )

Ruckmani S asked: I am not able to reach the ‘low mental noise’ level and I can be in ‘less mental noise’ level for few seconds only. Will some asanas help me to continue on ‘low mental noise’ level. please suggest?
Question posted courtesy of: Caffeinated Content

Comments (2)

Want to purchase the Mind Power Studio product - costs $67. If any1 has bought it pls confirm if its worth it.

SK asked: Its a software meant for well being of mind containing binaural beat tracks & other stuff
Question posted courtesy of: Caffeinated Content

Comments (1)

Music That Puts You In An Altered State Of Consciousness - Where To Download The Best Ones?

Sim T asked: Trance, Binaural Beats, New Age… Open to experimentation.
Question posted courtesy of: Caffeinated Content for WordPress

Comments (1)

are binaural beats effective on everybody???

jonjyzzle86 asked: i was trying the i-doser thing, and it didnt work for me. i just wonder if its me not doing it right, or maybe it just dosent affect everybody…
Question posted courtesy of: Caffeinated Content

Comments (1)

Meditation Tips?

Keeper asked: Anyone have any meditation tips, you personally use? I have a hard time not thinking about stupid things, my mind wanders.
Question posted courtesy of: Caffeinated Content for WordPress

Comments (12)

Are binaural beats occult?

man asked: I am not using binaural beats for spiritual furposes, like chakras, ESP, lucid dreaming, and astral projection.
I AM using binaural beats to get high, get over stress or a bad mood, make myself feel good, stimulate my brain to wake up in the morning OR stay up all night (useful for a student).
Binaural [...]

Comments (4)