How to meditate like a Zen Master

Tips and techniques for meditation

Entries for June, 2008

Can you help find this article on the benefits of Om Meditation?

Nach-03 asked: I read about a recent article with the following (approximate) details, but I can’t for the life of me find it. Thanks in advance!
“Secret of Good Health is Om”
J. Morgan (Head of Department)
Research and Experiment Institute of Neuroscience
United KingdomCaffeinated Content for WordPress

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Is meditation good for ADD? What else can help?

Amelie asked: I have the inattentive type of ADD and love to meditate, but have stopped, because I worry that it will slow down my mind, and I need to speed it up. How do I do it? Should I meditate again, or are there games which can help? I also need [...]

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Does yoga or meditation help alleviate depression?

Shawn B asked: Or the medications block you from getting ‘high’?
“without a doubt” yes or no?Caffeinated Content for WordPress

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Have you found meditation a help when it comes to dealing with your stress levels??

nettie asked: Has it helped where conventional treatment has failed.Caffeinated Content

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Meditation Help?

jaye3rd89 asked: Im not really sure how the whole meditation thing works but hey that why im here.
There are a few things in my mind that i wanna let go.
A thought/fear that i hope doesnt happen. (being cheated on)
Even though im probably being paranoid about it.. I try to forget the thought but more things [...]

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Breathing, meditation to help with anxiety?

savmcardle asked: I have GAD and I’m taking Lexepro, but I just started. Right now I’m feeling really anxious and I’m wondering if anyone can share with me some techniques to lessen anxiety.Caffeinated Content

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john donne poetry help on poem of meditation 17?

wiwa lover! asked: to all the smart-with-poetry people out there who can help me out with this thanx
well in the poem meditation 17 donne say’s “no man is an island” and “never send to know for whom the bell tolls; it tolls for thee”. What does each of these statements mean????
plz don’t give a dumb [...]

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Can someone help me with meditation please?

StartingOver asked: Hey, when I was little I used to LOVE meditating outside, but as i’ve grown up i’ve kinda lost the ability to. I’ve been suspected of have adult ADD and manic depression, and no matter how much I try or what methods I use I cannot stop thinking for even a second [...]

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will meditation help a lot in preventing diabetes?

max p asked: will meditation help a lot in preventing diabetes?Caffeinated Content for WordPress

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how to meditate? I want to learn meditation please help me, I am suffering anxiety and depression, please help

EXPRESS_YOURSELF asked: some people told me meditation and law of attraction are together? if that is true? anyway I want to learn meditation.Caffeinated Content

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