Nathan Wei asked: Today, arthritis patients are not only more receptive to complementary therapies- what has been called alternative therapy- but actually prefer it to conventional medicines.
There are many reasons for this. These reasons include the adverse publicity surrounding the side effects of medicines such as Vioxx and Bextra, cost of pharmaceutical agents, insurance restrictions [...]
Ariel Bravy asked: Meditation is often talked about as a stress-reduction tool.
Let’s look at some of the benefits of meditation and see why it works the way it does.
Most people today are unconscious. This means that when a stimulus comes up, the person automatically reacts in a certain way based on their beliefs and emotional [...]
Andy Rogers asked: Regular practice of Transcendental Meditation (TM) can treat your stress-related problems such as high blood pressure, improve your mental capabilities and help you improve your relationships. Overall, TM will make you a relaxed, happier and contented person. Let’s see how this happens:
1). Improves intelligence, creativity & memory: Research has shown that [...]
Peter sams asked: Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine.
More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, help people with asthma breathe easier, relieve insomnia and generally relax the everyday stresses of [...]
Neelima Reddy asked: Insight meditation belongs to the comprehensive body of teaching Dharma, depth awareness, inner peace, emotional and psychological insights.
Though it has been for a long time, the benefits of Insight Meditation is recognized and being practiced by many in now-a-days. Professional sport persons are using this to increase focus and attention towards their [...]
