How to meditate like a Zen Master

Tips and techniques for meditation

Entries for the ‘Alternative Medicine’ Category

Do Hemisync (brain synchronization) CD’s really work?

Kal H asked: The brain to cause the process of entrainment to move into particular brain to move into particular brain state be it just anecdotal.
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brain entrainment audio?

drglenh asked: The same signal presented to create frequency is logorightmic scale so called brain entrainment and they wont tell the same signal.
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Has anyone tried the Brain entrainment toolkit? It looks interesting?

max_wolfe2002 asked: I’m thinking of buying this software, (www.binauralsound.com )but I wonder how it compares to Holosync or Quantum Mind Power. Has anyone tried it and can recommend it or do you know of any other software which would be better?Caffeinated Content for WordPress

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Insight Meditation Helps You to Bring Calmness in Your Mind!

Neelima Reddy asked: Insight meditation belongs to the comprehensive body of teaching Dharma, depth awareness, inner peace, emotional and psychological insights.
Though it has been for a long time, the benefits of Insight Meditation is recognized and being practiced by many in now-a-days. Professional sport persons are using this to increase focus and attention towards their [...]

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Can you help find this article on the benefits of Om Meditation?

Nach-03 asked: I read about a recent article with the following (approximate) details, but I can’t for the life of me find it. Thanks in advance!
“Secret of Good Health is Om”
J. Morgan (Head of Department)
Research and Experiment Institute of Neuroscience
United KingdomCaffeinated Content for WordPress

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Is meditation good for ADD? What else can help?

Amelie asked: I have the inattentive type of ADD and love to meditate, but have stopped, because I worry that it will slow down my mind, and I need to speed it up. How do I do it? Should I meditate again, or are there games which can help? I also need [...]

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Can someone help me with meditation please?

StartingOver asked: Hey, when I was little I used to LOVE meditating outside, but as i’ve grown up i’ve kinda lost the ability to. I’ve been suspected of have adult ADD and manic depression, and no matter how much I try or what methods I use I cannot stop thinking for even a second [...]

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How do I meditate? Can meditation help relieve my anxiety?

Kateeeee asked: How long do I have to do it? I try it for like a day then don’t do it again for like 3 weeks because I don’t like doing it because it’s boring. how do i start to enjoy it because i heard it’s really good for you.Create a video blog…instantly.

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