How to meditate like a Zen Master

Tips and techniques for meditation

Entries for the ‘Meditation questions’ Category

Buddhist meditation in Atlanta?

smoofus70 asked: Does anyone know of any Buddhist Insight Meditation groups or centers in Atlanta. I tried searching google and yahoo and all I could find were Zen or Tibetan groups.
thanks
Oh, I forgot to add that I’m interested in an insight medition group that’s also non-sectarian. the link you provided is indeed vipassana, [...]

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Has anyone heard of sleep headphones for insomnia? Have you tried them? Do the binaural beats work?

Virginia asked: I’m looking for a natural way to help me sleep. Melatonin and Tylenol PM make me really really groggy the next day, and the prescription medications are too strong for me too. I found some headphones for sleeping and was wondering if binaural beats actually work.
www.sleepphones.com/sleepphones_system
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Which headphones should I get?

AfricanWolf asked: Panasonic RPWF930 FM Cordless Headphones with Surround Sound

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Marketing soft skills such as meditation?

Randy W asked: I have worked for 30 years in addiction treatment. Part of the treatment includes many techniques for stress management including meditation, muscle relaxation and visualization.
How can can I market this as a product to adults without addiction problems?
Thank you for your comments.
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Do binaural beats work?

justanothermusiclover asked: I was experimenting with Binaural beats and they don’t really seem to have a PROFOUND effect. What do you guys think?
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I herd of ZEN meditation course being conducted near Mysore,do you know the location ?

adnan asked:
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What does Zen meditation involve?

psicatt asked: Is it one form of meditation best suited for the home?
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Which is the best meditation program out there?

azul asked: I have read a lot of books and bought a lot of CDs that help you but at the end they are all mumble jumble.
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What is the difference between Yoga & Meditation?

Heidi asked: pls tell me what’s the difference & benefits between Yoga & Meditation…and shall we try doing yoga/meditation by ourselves (like learning from website, books, cds etc)
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Anyone use meditation during pregnancy to help with stress?

nodramaforme79 asked: If so, are there any sites you could direct me to that I can learn how to meditate more properly?
Not medications, meditation… you know relaxation…. grrrr… I still don’t understand why I’m having so much trouble being understood.
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