So you wish to discover how to meditate. Meditation can be very advantageous to your wellness, both mental and physical. Meditation can help quash stress, quieten your mind and supercharge the immune system. For novices, meditation can seem very esoteric. But anyone can learn how to meditate and it can be simple and enjoyable. You [...]
ShinodaDude asked: I’ve tried so many of them for so long (I tried them all for at least 2 months each) and nothing seems to work…
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Muthu S asked: God help me to realize Thee
Through cosmic vibration ‘OM”
Inwardly & outwardly
Awaken my sleeping powers
Arouse me Infinite Energy
Lead me to Thy Light & Peace
How many of you givestars for the RECITATION given along with Q!!!
source; Vivekachoodamani ch15 ver66
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Michael H asked: I’m looking to become a Buddhist and I want to find a fantastic meditation techniques. I really would appreciate personal experionces towards the religion. (sorry for all the bad spelling)
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jake asked: I often get terrible physical stagefright when doing assignments infront of class in college. I realized that always right before I present I can tell my heartrate is going through the roof to where I can barely talk and my hands shake violently. I think most of my problem with this is physical [...]
jake asked: I often get terrible physical stagefright when doing assignments infront of class in college. I realized that always right before I present I can tell my heartrate is going through the roof to where I can barely talk and my hands shake violently. I think most of my problem with this is physical [...]
curser asked:
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Andy asked: Theres so much out there- I need a good place to start- somwhere i can get good tips for techniques…
Thanks- Andrew
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sjl333 asked: Just looking to see what others get up to………
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Silent Tiger asked: Hi, I’m just wondering if anyone knows some good exercises or meditation techniques for improving one’s ability to sense and control the flow of Ki within and around them.
I already know about 5 different breathing exercises and a basic meditation technique, I’m just curious if anyone knows of any that [...]
