Greek Oracle asked: For those who read the book:
“Destructive Emotions.How can we overcome them? A scientific dialogue with the Dalai Lama.”
Narrated by David Goleman
According to the tests they did with Lama Oesal:
WOULD IT BE POSSIBLE TO HEAL A DEPRESSION WITH THE TECHNIQUES OF MEDITATION?
Please, I’m looking for answers from people who have read the book.
The [...]
trinity asked: Please be respectful, and kindly include your religious or spiritual belief, if you are not on my contact list.
Thanks for answering!
Blessings to all! )o(
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A. R. asked: I am looking for internet sources to learn meditation techniques to relieve mental stress and anxiety. Can anybody suggest such sites? I notice most sites discuss a lot about usefulness of different methods but do not give clear instructions about how to practise meditation. Also I want to understand how meditation work [...]
Ramona H asked: i need a non religious based meditation technique to help to love my enemy and gain understandance.
also i need one that help’s with purification of my self. this can be religious christianity please. no other
thank you in advance.
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spiritwolf_11 asked: I am currently struggling with ADD, I have been played on meds and now i’ve like to better my life by learning how to meditate. What is a good meditation to bring balance and harmony in my life? Are there any techniques or tips to attain focus? Thank you very much
Question posted [...]
misspriss asked: I have about three hours total commute that I want to use meditating. This is on the bus and train to and from work.
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bluenjet asked: I was thinking about having a go at this meditation malarky but not quite sure where to start other that close your eyes and breath. any suggestions. 10 points to the best explaination - and no copy/pastes.
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sg asked: i need to learn practical meditation techniques that harness the hidden powers within. i have done some meditations till now. i feel i have to move over to be a pro in this. pls help.
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