How to meditate like a Zen Master

Tips and techniques for meditation

Entries for the ‘Religion & Spirituality’ Category

Anyone bought that hemi-sync holosync stuff?

khukhu asked: The brain wave entrainment audio similar to these programs.
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Meditation Help?

jaye3rd89 asked: Im not really sure how the whole meditation thing works but hey that why im here.
There are a few things in my mind that i wanna let go.
A thought/fear that i hope doesnt happen. (being cheated on)
Even though im probably being paranoid about it.. I try to forget the thought but more things [...]

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How can I use meditation to help me achieve my goals?

Princess asked: ICaffeinated Content

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