Do u recommend any guided meditation albums (CDs) to clean up the subconscious mind?
Sep.06, 2007 in
Meditation questions
sj asked:
I read that the negative information stored in the subconscious mind causes health and pyscological problems etc.
Question posted courtesy of: Caffeinated Content
I read that the negative information stored in the subconscious mind causes health and pyscological problems etc.
Question posted courtesy of: Caffeinated Content
September 9th, 2007 at 6:21 am
You are right, the subconscious mind can sometimes play havoc with you. It is because of the subconscious mind that you think negative, have psychological setbacks. Your mind becomes “programmed” in a particular manner which causes you to think in a negative way. Schizophrenia is one such example.
If you cannot concentrate while meditating, then definitely, guided meditation helps a lot. There are a number of sites which offer you free meditation techniques.
September 11th, 2007 at 2:30 am
My suggestion would be a CD called The Secret-Universal Mind Meditation. It works wonders at reprogramming the subconscious mind. For more info. on guided imagery, meditation, breathwork, etc. visit
Its an interesting site with tons of good info.
Good Luck
Lana
September 11th, 2007 at 9:58 am
I’m doing a trial at a site now that has some pretty good albums for relaxing. you can’t download them, only streaming audio but my computer is in my living room so I play music while cleaning and doing paperwork at home… I travel also so it works out well for me.
it’s
I’ve email them several times and i get good responses…i don’t think they’re a huge company, but definitely worth checking out if you want a good long term value. They have meditation rooms also kinda like lime but they’re in motion not slide shows.