Do you MEDITATE? WHY MEDITATE?
Jan.19, 2008 in
Meditation questions
ignaciobeltran asked:
I am an on and off meditator.
I am an on and off meditator.
Why Meditate, if you do?
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January 21st, 2008 at 9:26 pm
Yes, I meditate. It helps me focus on what I want to focus on.
January 23rd, 2008 at 1:40 am
I meditate because it’s part of a daily routine I’ve established for a long time. It works for me, so I continue doing it.
January 23rd, 2008 at 3:12 am
Yes it helps me zero in on my priorities
January 25th, 2008 at 4:39 pm
Sweet pea i meditate on how good God is to me, and how he has blessed me to have his favor on my life. god Bless!
January 26th, 2008 at 11:39 pm
ya thinking about nothing is a lot better than thinking about something. if you meditate, youll get what im saying
January 27th, 2008 at 4:17 pm
Often times our minds ‘run away’ pulling us in many directions all at the same time. Meditation is a practice to help ’slow the mind’ to give us balance.
The mind pulls us back into the past or into the future-thinking of all the things that ‘might be’. Meditation helps a person experience the present and simply BE.
January 29th, 2008 at 1:49 pm
The feel of the theta state is great! I do it to calm my anxiety down.
January 29th, 2008 at 9:46 pm
Depends on the meaning/understanding of the word ‘meditation’.
January 30th, 2008 at 8:35 pm
I try to at least once a week. It’s just calming to sit and listen to music with some incense lit.
February 1st, 2008 at 8:20 am
Like the Bible writers, we too need to meditate appreciatively and prayerfully on God
February 3rd, 2008 at 2:53 am
It’s relaxing.