meditation for stress
mlw11743 asked:

I have meditated before but I need more depth over a sustained period of time.

I’m seeing a psychologist for stress and resulting depression, and he is very supportive of a meditation retreat. He recommends 3-5 days, not the 10 day vipasanna type right now.

This would also be best located in the New York-New England area.

Thanks.


Question posted courtesy of: Caffeinated Content